Licensed Marriage and Family Therapist (LMFT) Practice Exam

In Bowen's theory, what does "detriangle" refer to?

1. A process of supporting a relationship

2. A method of shielding from conflict

3. A way to define disagreements

4. A technique for enhancing communication

The correct answer is: A method of shielding from conflict

In Bowen's theory, the term "detriangle" refers to a method of shielding from conflict by reducing the emotional intensity around issues that can create triangles within a family system. In family dynamics, a triangle is a three-person relationship that often forms when two individuals are in conflict, and a third person is brought in to relieve some of that tension. This can lead to dysfunction and communication problems, as the third person may mediate the conflict in an unhealthy way. Detriangling involves helping individuals in a family to develop more direct communication, resolve conflicts without involving a third party, and address issues with each other instead of relying on a triangle. This process encourages healthier relationships, reduces emotional reactivity, and promotes individual differentiation in the family system. By creating a more straightforward dialogue between the primary individuals involved in a conflict, detriangling can contribute to better understanding and conflict resolution. Thus, the essence of "detriangle" is about establishing healthier dynamics and reducing avoidance strategies that perpetuate conflict.