Licensed Marriage and Family Therapist (LMFT) Practice Exam

What does the term 'Double Bind' describe in the context of family communication?

1. Positive affirmations given to family members

2. Contradictory commands received by an individual

3. Supportive feedback from parents

4. Exclusive communication within a family

The correct answer is: Contradictory commands received by an individual

The term 'Double Bind' refers to a communication dilemma faced by an individual when they receive contradictory commands or messages from different family members or from one family member in different contexts. This situation creates a profound conflict because the individual cannot respond effectively without violating one of the contradictory commands, leading to confusion and distress. In family therapy, the concept of the double bind can be particularly significant because it often illustrates the complexities of familial interactions and the emotional turmoil they can engender. For example, a child might be told to be independent and make their own choices, but simultaneously receive messages that they should always seek approval and guidance from their parents. This conflicting messaging makes it difficult for the child to navigate their behavior and relationships, ultimately impacting their mental health and familial dynamics. Understanding the double bind helps therapists identify dysfunctional communication patterns within families and address the underlying issues that contribute to emotional distress. This awareness is crucial for developing effective therapeutic interventions and promoting healthier communication strategies among family members.