Licensed Marriage and Family Therapist (LMFT) Practice Exam

What term is used to describe the emotional and/or physical distancing from family relationships to avoid unresolved emotional conflicts?

1. Emotional Systems

2. Emotional Cut-off

3. Enactment

4. Entitlements

The correct answer is: Emotional Cut-off

The term used to describe the emotional and/or physical distancing from family relationships to avoid unresolved emotional conflicts is known as emotional cut-off. This concept originates from family systems theory, particularly the work of Murray Bowen. Bowen posited that emotional cut-off occurs when individuals attempt to manage their anxiety and unresolved issues by putting distance between themselves and their family members, either emotionally or physically. This distancing often represents a strategy to avoid confrontation with deep-seated feelings and unresolved conflicts, which can perpetuate dysfunction within family systems. Individuals may choose to limit contact with family members or may be emotionally unavailable, choosing not to engage in vulnerable or challenging conversations. Understanding this term is crucial for therapists working with families, as it highlights the ways individuals may cope with anxiety and relational tensions. Addressing emotional cut-off can lead to healthier communication and relationship patterns within the family, and it forms the basis for therapeutic interventions aimed at reconnecting and resolving conflicts.